Dates are known to have many health benefits. Following are four most convincing reasons why people love to eat Dates: Dates are chewy with a sweet flavor. Dates are also high in some important nutrients and have a variety of advantages and uses. Dates are highly nutritious and rich with natural contents and high …
Dates Production in Pakistan Dates Fruit is the best natural source of sweetness and it is a very nutritious and delicious fruit containing mainly carbohydrates and several types of vitamins, and minerals. A kilogram of dates contains 2500-3000 calories. In Pakistan soft dates are called Khajoor, Khaji or Kharik and dried dates are known as …
Benefits of Dates Dates are good for health! Date fruit is considered as one of the oldest fruits found on earth having the traces in prehistoric era. It has been claimed that in pre-historic times date palm cultivation ranged from Senegal in the Western Africa to the basin of the River Indus in South Asia. …